Tanyaa Has 7 Mantras to Help You Balance Your Chakras

Chakras: The Seven Energy Spots

Chakras are the seven main energy spots along your spine, from the bottom to the top of your head. These centers help keep your body, feelings, and spirit in check. Think of them as spinning wheels of energy, each with its own color and symbol. When they're in balance, they let energy flow smoothly, keeping you healthy and happy.